Starfinancer

LAmerica’s sweetheart on the occasion of the launch of her protein bars tells the truth about her two marriages and the secrets to “face” the first date in the best possible way

Maybe she couldn’t hold on tight Brad Pitt and Justin Theroux but Jennifer Aniston she certainly managed to conquer two of the most fascinating men ever.

The success of the two marriages

And to those who talk about failure, the beautiful Californian replies: “My marriages with Pitt and Theroux have been very successful, in my personal opinion. When they ended, it was a choice made because we chose to be happy, and sometimes happiness no longer exists within that deal.“.

“CThere have been some problems and not all moments have been fantastic, of course. But, ultimately, this is our only life and I wouldn’t be left in a situation out of fear. Fear of being alone. Fear of not being able to survive. Staying in a marriage out of fear is like doing your life wrong. When the work has been done and there seems to be no chance for it to work, that’s okay. It is not a failure. We have these clichés around all of this that need to be reworked, you know? Because they refer to a very narrow mentality“.

Ex-boyfriends and protein bars

In short, only kind words for the former historians who are now counted among the closest friends. To tell it is the same Jennifer Aniston on the occasion of the launch of its collagen-based protein bars, a snack that she can no longer do without, either during the daily breaks when she gets hungry between meals, or before her workouts. “I keep them everywhere, even in a cooler in my car. There’s nothing to do, I am and always will be a “girl-finger”“

Meditation and Pilates

In addition to his eating habitsJennifer Aniston told how his wellness routine you start with meditation every morning: “I put my feet on the ground and sit in front of a small altar. If I’m away, I find an alternate space. And even if it’s only five minutes, 10 minutes, I can’t think of starting my day without meditating first“.
The Morning Show star also practices the daily Pilates to keep fit because “it is much simpler than other grueling workouts“She says joking that she is not one of those women who”kills cardio and running ” to get fit for an event.

The secrets to getting perfect on the first date

And speaking of “dating”, America’s sweetheart has revealed some of hers beauty secrets for «hang a man on a first date“.
Where to start if not from the hair? His Rachel cut that has accompanied her since the days of Friends – the successful sitcom that aired for ten years from 1994 to 2004 – is a must for Jen (as her friends call her) and before an important meeting “I refresh it with a few strokes of light and I arrange the tips, then a rebalancing and nourishing mask and after the crease a polishing spray. Hair is my strong point and if the hair is in order, everything else takes a back seat», Says the actress.

“If I have time I rely on my facialist for a one-hour treatment relaxing that tones the muscles of the face and improves the elasticity of the skin by eliminating swelling and skin rashes», Explains Jennifer Aniston who suggests (to avoid swelling and to be able to get into the screaming sheath dress you bought for the occasion) in the two days before eat low-sodium foods and drink over two liters of water.

“Furthermore, the smile and the look must be in the foreground, that’s why I do a deep clean and use a whitening paste to remove any stains between my teeth», Underlines the star who says he takes up to three hours on hands, feet and make-up before an important appointment.

Speaking of make-up, Aniston almost always focuses on one smokey eye in shades of gray and midnight blue to emphasize her light blue eyes. And never red lipstick: “For me only nude and a veil of lip gloss“.

Now you just have to listen to the advice of the diva and embark on your next adventure.