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C.How to make a weekly summer menu? Here are many recipes and ideas with seasonal ingredients to make the weekly menu for June

What to cook in June

The month of June heralds summer, and with it many delicious summer ingredients. Temperatures rise, the desire to taste seasonal fruit and vegetables increases, and to cook more fresh and summery dishes, even if the heat has not yet arrived.

Certainly in June the fruit and vegetable department is filled with new super interesting ingredients such as asparagus (already in circulation since spring), agretti, fresh garlic, aubergines, courgettes and peppers. There are also cherries, which can be enjoyed in season practically only in this very short period of the year, and which are excellent for making preserves and desserts.

In this article you will find a collection of very useful summer recipes to be included in the weekly menu.

In this collection you will find simple recipes, inexpensive and within everyone’s reach. These are tasty and balanced preparations that are prepared in a short time and that do not require expensive expenditure. In addition, making a balanced weekly menu is very useful for organizing the kitchen and shopping list.

Below you will find a series of recipes for each day of the week on what to cook with the seasonal ingredients of June: you have a wide choice of dishes, which you can combine at will. The menu is organized as follows:

• Simple sweets for breakfast, snack or dessert
• Recipes of single dishes or first courses for lunch
• Recipes of main courses and side dishes for dinner.

You can of course place these plates however you like throughout the day and week, depending on your needs. If you’ve never done it, read our guide on how to make a balanced weekly menu, with all the useful tips. Enjoy your reading and enjoy your meal!

Monday

Breakfast or dessert

Lunch

Dinner

Tuesday

Breakfast and dessert

Lunch

Dinner

Wednesday

Breakfast and dessert

Lunch

Dinner

Thursday

Breakfast and dessert

Lunch

Dinner

Friday

Breakfast and dessert

Lunch

Dinner

Saturday

Breakfast and dessert

Lunch

Dinner

Sunday

Breakfast and dessert

Lunch

Dinner